Plant-based eating is rapidly growing in popularity, all over the world. In Australia alone, 2.5 million people are now eating all or almost all vegetarian. Individual motives vary from ethical to environmental to social reasons, and some are now even ditching the meat to combat their personal health issues.
Still not quite convinced? Have a listen to the very first episode of Chats with Chelsea: The Podcast, where I'm chatting with the extraordinary Ataya Robinson from Newcastle. Pretty amazingly, she's been fighting the symptoms of her chronic illness with changes to her diet...
Interested in the shredded tofu recipe Ataya speaks about in today's podcast? Check out my Tandoori Chick'n Pizza recipe for step-by-step instructions on this delightful method of cooking tofu (you won't regret it).
Have you ever experimented with switching up your diet to fight problems happening with your body? Let me know in the comments below!
Also, don't forget to follow me on Facebook, Instagram, or Pinterest, to stay up to date with all future episodes of Chats with Chelsea: The Podcast.
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